Welcome to Your 9D Breathwork Journey!
Dear Participant,
I am thrilled to welcome you to the 9D Breathwork program!
You have taken a wonderful step towards enhancing your well-being, and we are excited to support you on this journey.
In our sessions, you will explore a very intense breathing techniques that can help you reduce stress, increase self-awareness, and promote emotional release.
Whether you are new to Breathwork or have prior experience, we believe you will find valuable insights and a sense of community here.
Movement. Breath. Sound.
An immersive experience designed to reconnect you with your body, breath, and inner world.
We begin with gentle movement to awaken the body, followed by a powerful 60-minute 9D Breathwork journey with a headset, immersive soundscapes, and frequencies.
The experience concludes with a 30-minute sound bath, allowing you to slow down, integrate, and settle into the sensations of your journey.
A space to release, reconnect, and simply be.
Please note: 9D Breathwork has contraindications. Review the full list on the website before booking.
People with asthma should bring their own inhaler and consult with their physician and breathing session instructor before participating.
People with Panic attack should consult with their physician and breathing session instructor before participating.
Anyone experiencing an emotional or spiritual crisis, with acute trauma or any person with a mental illness who is not in treatment or lacks adequate support.
People with Neurodivergence conditions as PTSD, ADHD, ASD, Sensory Sensitivities,
Please listen to a free example on the website to make sure that High Pitch Frequency sound is comfortable for you.
Please note, this list is not exhaustive and we generally advise that if you have a question about a condition you may have that is not listed here, you consult a physician before participating in these breathing sessions.
What to Bring
Comfortable clothing, your favourite eye mask, a journal, a water bottle and an open mind.
Yoga mats, blankets and pillows are provided.
We recommend avoiding a large meal shortly before the session.
Session language: English
We encourage you to arrive a little earlier to settle in and connect with other participants.
Cancellation policy
Free cancellation up to 24 hours before the session. After that, 50% of the ticket price will be charged.
Price: CHF 95.- Two Tickets for 170.-
Choose Your Discounted Ticket at the check out
Place and Time:
Sunday 29th of November
4 Pm
Yoga Pilates Studio Zürich Zwinglistrasse 12., 8004 Zürich
Questions? We’re happy to help.
📧 Bernadett.kovacs@breathunplugged.ch
📞 076 757 9798
See you on the mat. 🌿
Bernadett Kovacs — Breath Unplugged